Sep 9th, 2026 Oct 29th, 2026
4:30 PM - 6:00 PM
Our Skicraft Fall session starts September 8th and runs through November 1st Program schedule and details here: https://www.myxc.org/skicraft-2 Fall focuses on gaining confidence in technique, building a strong aerobic base through roller skiing and dryland training, and building on the general strength base. We will do regular interval training (level 3 & level 4) and level 1 volume/continuous distance workouts. To improve and make gains, one must practice and train consistently. Mondays 4:30 pm Rollerski Workout at Anne Sullivan /Specific Strength/Intervals on River Road Hill Wednesdays: 4:30 pm Technique day followed by Strength in the afternoon with Corey/Marc Thursdays: 4:30 pm Long distance rollerski/bike/running Mendota Heights Questions? Reach out to here: simon@myxc.org
Please add at least one item to proceed with registration
if unknown, please leave blank and follow up with event contact when you have the information available